weight loss for women by swimming
Services >> Health - Fitness | Delhi & NCR»new delhi | 05-Jan-2015
There is no doubt that swimming is one of the best exercises you can do for yourself,
and you can
burn about 500 calories per hour when you swim , but is swimming the best way to lose
weight? Is swimming a good exercise choice if your primary goal is to get rid of extra
pounds or body fat? Experience, and some research, may show that swimming is not the
best way to lose weight.
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